Athletes Mental Health, Mental Training, Overcome Injuries, Fear of Re-Injury
Peak Performance and mental training for elite, professional, college, high school and younger athletes.
Master your mind and emotions. Learn how to handle pressure and overcome adversity. Let go of perfectionism. Develop resilience. Learn effective life skills.
Sports Injury Recovery/Overcome the Fear of Re-Injury
To fully recover, injured athletes must overcome the intense mental and emotional impact of serious sports related injuries. Using protocols that utilizes Eidetic Imagery, and Eye Movement Desensitization and Reprocessing (EMDR) we help athletes process and integrate the mental and emotional impact and negative imagery and associated with the injury. Learn more
For Younger Athletes
Younger athletes face extremes in stress and pressure as they participate in sports they used to play for fun. We have developed resources to address the special needs of younger athletes and help them face the “no mistakes’ sports cultures in todays youth sports. Learn more