
Where the Mind Leads the Body Follows

A Deep Centering Breath
Achieving Their Peak Performance Zone

It Works For The Pros

The Institute of Sports Performance
Creating Breakthroughs with Athletic Performance and Sports Injury Recovery
Distance coaches shouldn't weigh athletes.
The 'data' coming in doesn't actually tell you much worthwhile and it isn't worth the potential psychological harm or message that comes from it.
Still astonishes me how frequently this occurs in the college setting.
Talk about Peak Performance! Go team #SpaceEx #Splashdown
Laurie Hernandez on Twitter: "this is heart breaking. sending Catherine lots of love - i hope she knows her bravery in sharing her story doesn’t go unnoticed." / Twitter
this is heart breaking. sending Catherine lots of love - i hope she knows her bravery in sharing her story doesn’t go unnoticed. https://twitter.com/itvnews/status/1280195998732759040
Parents Guide to the Sports Shut Down https://tinssp.com/a-parents-guide-to-the-sports-shut-down/
The mental game of Olympic Champions. http://www.championsmentaledge.com
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Great post! Thank you so much for sharing the information. Have a nice day!
Thanks for the nice feedback!!!
My grandson plays ball for a junior college and dwells on not being a good hitter. Could you see him this summer? He is totally involved in the game and is a great catcher.
Hi, I dont check comments very often but because of your inquiry and others I will from now on. I am available to help your son. I know it is late in the summer but we can make some significant change in a couple of changes. Email me at robertandrews@tinssp.com I look forward to talking with you soon.