Give your gymnasts an edge over their competition at Nationals.
Check out my performance program The Champions Mental Edge.
These are the same mental training concepts I have taught Olympic Gold, Silver, and Bronze Medalist,...
Champion's Mental Edge
Learn How to Discover and Remove Mental and Emotional Blocks
A COACH THAT GETS IT!
A parent texted me yesterday saying they needed to move their gymnasts time with me to a later time in the day because practice had been moved. This gymnastics is very...
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A great article from an interview I did with Samantha Brodsky, a writer for Pop Sugar.
It is about finding the joy in training and competition.
Enjoy the read!
The 1 Thing that Helped Simone Biles Become the GOAT (and It's Not About Her Skills)
To say that Olympic gymnast Simone Biles is a natural talent wouldn't give her enough credit. Whether you've read her book, saw the biopic on Lifetime...