The Institute of Sports Performance
Creating Breakthroughs with Athletic Performance and Sports Injury Recovery
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Give your gymnasts an edge over their competition at Nationals.
Check out my performance program The Champions Mental Edge.
These are the same mental training concepts I have taught Olympic Gold, Silver, and Bronze Medalist,...
Champion's Mental Edge
Learn How to Discover and Remove Mental and Emotional Blocks
www.championsmentaledge.com
My business associate here at ISP Michael Heck is brilliant!
He is working with a baseball player who struggles with performance anxiety. Michael takes this kid downstairs to our buildings outdoor lunch area and... https://t.co/WJQYm08OOy
A COACH THAT GETS IT!
A parent texted me yesterday saying they needed to move their gymnasts time with me to a later time in the day because practice had been moved. This gymnastics is very...
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A great article from an interview I did with Samantha Brodsky, a writer for Pop Sugar.
It is about finding the joy in training and competition.
Enjoy the read!
The 1 Thing that Helped Simone Biles Become the GOAT (and It's Not About Her Skills)
To say that Olympic gymnast Simone Biles is a natural talent wouldn't give her enough credit. Whether you've read her book, saw the biopic on Lifetime...
www.popsugar.com
Too many athletes focus on the end result and lose track of the process. Use the mind to master skills. The body will naturally follow where the mind leads it.
Dear Mr. Andrews.
I just read the article for the USA Women’s Gymnastics Team ( Simone Biles & Laurie Hernandez.
I really want to thank you for helping bring our profession to the forefront of the country.
As a Certified Sports Psychology Consultant and AASP member ( #466), it make me produce to be a part of the profession. I am studying for licensure in Marriage and Family Therapy as well. I hope to see you at the AASP conference here in Arizona where I reside.
Best wishes and again a BIG THANK- YOU!
Reginald Younger Jr. MA Sports Psychology CC AASP #466
Hi Reginald! Thanks for taking the time to write. I believe you training is the right combination. it allows you to work on performance related issues an systemic issues that might be effecting performance. I appreciate your kind words. It has been a remarkable Olympic games so far. More hardware to come hopefully!
Thank you Reginald. Good luck as you add your passion to our remarkable field.