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The Institute of Sports Performance
Creating Breakthroughs with Athletic Performance and Sports Injury Recovery
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Give your gymnasts an edge over their competition at Nationals.
Check out my performance program The Champions Mental Edge.
These are the same mental training concepts I have taught Olympic Gold, Silver, and Bronze Medalist,...
Champion's Mental Edge
Learn How to Discover and Remove Mental and Emotional Blocks
www.championsmentaledge.com
My business associate here at ISP Michael Heck is brilliant!
He is working with a baseball player who struggles with performance anxiety. Michael takes this kid downstairs to our buildings outdoor lunch area and... https://t.co/WJQYm08OOy
A COACH THAT GETS IT!
A parent texted me yesterday saying they needed to move their gymnasts time with me to a later time in the day because practice had been moved. This gymnastics is very...
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See posts, photos and more on Facebook.
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A great article from an interview I did with Samantha Brodsky, a writer for Pop Sugar.
It is about finding the joy in training and competition.
Enjoy the read!
The 1 Thing that Helped Simone Biles Become the GOAT (and It's Not About Her Skills)
To say that Olympic gymnast Simone Biles is a natural talent wouldn't give her enough credit. Whether you've read her book, saw the biopic on Lifetime...
www.popsugar.com
Too many athletes focus on the end result and lose track of the process. Use the mind to master skills. The body will naturally follow where the mind leads it.