To integrate training of the mind and mastery of the athletes emotions, the athlete, coaches and parents must understand that it is a process. Receiving, applying, and integrating concepts, tools and skills takes time. This is not a one session fix.
Overthinking in sports occurs when a team or player stops trusting their training and talent. Usually in response to stress and pressure. #Longhorns
Please take time to read and share this article on learning styles. I explain how coaches sometimes empower and sometimes short circuit their athletes ability to learn...
A timely and informative podcast interview on my work in the sport of gymnastics, gymnastics culture, parenting gymnasts, and much more. Please take the time to listen and share.
Thank you for joining us and sharing such valuable advice!
Robert B. Andrews on Twitter
“Gymnastics Podcast-The Routine-Gymnastics Conversations Take time to listen to this podcast I did with Dianna and Chelcie Rosborough on Helping...