Find Us

  @Eckermann_Edge
  1:54pm 10/23/17
  RT @PGATOUR: Spike marks? Problem solved. https://t.co/Nqplzhfj1g

  @Eckermann_Edge
  1:47pm 10/23/17
  RT @drfader: If there was a user manual for the Mind, a line would read "You are programmed to be negative. There's updates to download to…

  @Eckermann_Edge
  1:46pm 10/23/17
  RT @CadenPugh: Would rather give it my all and come up short instead of wishing what could have been

  @Eckermann_Edge
  2:32pm 10/22/17
  Race got cancelled this morning due to weather. I can't change it. Reframe-celebrating Astros going to World Series & no bike crashes 🤷🏻‍♀️

  @Eckermann_Edge
  12:03am 10/22/17
  Guys that harness the emotion best will take game 7! #EarnHistory #GoAstros #ThisIsIt

  @Eckermann_Edge
  11:27pm 10/21/17
  Correa sounded so relaxed when asked how to handle pressure. "I'm going to treat like any other game, be focused, we have a plan against CC"

  @Eckermann_Edge
  11:48am 10/21/17
  Verlander: I’d forget what inning we’re in, what’s going on around me,” “My only focus is to execute pitch by pitch.” #Astros #EarnHistory

  @Eckermann_Edge
  10:59am 10/20/17
  Let's show em how it's done at home!!!! Bring your bats boys cause Verlander has your back! Today is the day! #Regroup #Stros #EarnHistory

  @Eckermann_Edge
  10:58am 10/20/17
  RT @astros: Verlander on preparing for tomorrow's start: "I feel as good now as I've felt all year." #EarnHistory

  @Eckermann_Edge
  3:16pm 10/19/17
  You'll never be totally distraction free, but learn how to re-focus quicker, be aware warning signs, & learn how to reframe the scenario.

  @Eckermann_Edge
  11:22am 10/18/17
  Segment your workouts or practices so you're not just focused on the outcome. #ProvenResearch #MentalSkillsTraining #BrainLikesPieces

  @Eckermann_Edge
  11:38am 10/17/17
  Do the things you think you can't... otherwise you'll always play the "what if" game https://t.co/Lk6UW4yTOw

  @Eckermann_Edge
  2:57am 10/17/17
  Motivation will die, let discipline take its place #MondayMotivaton

  @Eckermann_Edge
  11:15pm 10/14/17
  Wahoooooo! #EarnHistory what a finish! #Stros

  @mindsports
  9:48pm 10/14/17
  I know it is football and baseball season on TV, but I am getting excited about the Winter Olympics!

  @mindsports
  9:23pm 10/14/17
  What a great interview on the concept of "Centering". I collaborated with Larkin Barnett on this one. Thanks to... https://t.co/gLLwZALUJZ

  @Eckermann_Edge
  7:01pm 10/14/17
  It doesn't take as much motivation to get out the door when you train or exercise with friends! #FindAGroup… https://t.co/Kia75kyPTv

  @Eckermann_Edge
  4:23pm 10/13/17
  You can be brave & afraid at the same time! They aren't mutually exclusive.

  @Eckermann_Edge
  3:19pm 10/13/17
  Reading & evaluating journal entries of workouts or habits helps your brain take charge of feeling in control & confident! #WordsOnPaper

  @Eckermann_Edge
  11:57am 10/13/17
  RT @TexasTechFB: “I was too slow, didn’t weigh enough—There was every excuse not to give me anything.” - Justus Parker #WreckEm https://t.c…

  @Eckermann_Edge
  11:56am 10/13/17
  RT @astros: Ready for Game 1. 🤘 #EarnHistory https://t.co/iD6fdOS05o

  @Eckermann_Edge
  6:13pm 10/12/17
  Your brain can't actually multitask with thinking-you can perform many behaviors at once, but that doesn't mean you're THINKING about them.

  @Eckermann_Edge
  11:44am 10/12/17
  You want to quit when it's tough? Everyone hurts. It's supposed to hurt. You signed up for bragging rights! #Grit #KonaWeek #Ironman

  @mindsports
  5:00pm 10/10/17
  Enjoy this interview I collaborated with Larkin Barnett on. We discuss our concepts around "Centering" as a way... https://t.co/NIehrDoeBn

  @Eckermann_Edge
  2:53pm 10/10/17
  Department of Health & Human Services estimates that only 17% of U.S. pop is functioning at optimal mental health. #mentalgame #WorkOnYou

  @Eckermann_Edge
  8:24pm 10/9/17
  Glued to the tv... c'mon @astros #EarnHistory

  @Eckermann_Edge
  7:01pm 10/8/17
  Finn placed 2nd at the Regional Drive, Chip, & Putt qualifier for 10-11yr. ❤️ watching him develop as a player!… https://t.co/hcVPXXn135

  @Eckermann_Edge
  2:12pm 10/8/17
  Checking off the to-do list is so freakin rewarding! #finally #morebrainpowerforotherthings #noprocrastinatingtoday

  @mindsports
  4:09am 10/8/17
  @MarkBermanFox26 Leaders don't quit on their team.

  @mindsports
  4:08am 10/8/17
  RT @MarkBermanFox26: James Harden on Kevin McHale saying he's not a leader: "He's a clown, honestly." https://t.co/mO2ewjgaKB

  @Eckermann_Edge
  8:14pm 10/7/17
  5 hour training ride today done! #IMFL #noregrets #finallynailednutrition https://t.co/i1BwGFX8zD

  @Eckermann_Edge
  10:49pm 10/6/17
  The energy in the Juicebox was electric today! Addicted to live sporting events! Give me a noise maker. I'm loud. #earnhistory #Astros

  @Eckermann_Edge
  7:36pm 10/6/17
  The Red Sox are rollin through their bullpen & we have the bases loaded! #EarnHistory #only3rdinning #GoStros

  @Eckermann_Edge
  6:26pm 10/6/17
  #EarnHistory the noise level in the stadium for altuve is incredible!!!! https://t.co/uty8YO7g80

  @Eckermann_Edge
  1:59pm 10/5/17
  Game day! Let's rock October! #Stros

  @Eckermann_Edge
  5:02pm 10/4/17
  Find a way to be resilient! It's quite attractive!

  @Eckermann_Edge
  3:17pm 10/2/17
  Never put off until tomorrow...you just never know... #LasVegas

  @mindsports
  7:57pm 10/1/17
  Professional sports agents, athletic trainers, team doctors....addressing the mental and emotional impact of... https://t.co/coeaVVJe4w

  @Eckermann_Edge
  3:54pm 9/30/17
  All my athletes yesterday were 10-13yrs old. Teach coping skills at a young age- their growth will blow you away! #NotJustForProAthletes

  @Eckermann_Edge
  7:39pm 9/29/17
  Quitting because it's hard is not a good enough reason.

  @Eckermann_Edge
  11:14pm 9/28/17
  Keep the positive feedback coming guys! I love hearing from old athletes & their success stories! #StillUsingToolsITaughtLongAgo

  @mindsports
  3:38pm 9/28/17
  This remarkable act of kindness by DeShaun Watson will have a very positive impact on Houston Texans culture and... https://t.co/pSozRrkylg

  @Eckermann_Edge
  11:28am 9/28/17
  RT @TriathleteMag: Nailing the Ironman marathon is just as much mental as it is physical. https://t.co/ZfU7pEL2Cl

  @mindsports
  7:54pm 9/27/17
  We have partnered up with the University of Texas Health Science Center to provide internship experiences for... https://t.co/aROG980YQk

  @Eckermann_Edge
  4:18pm 9/27/17
  RT @HoustonTexans: Watson: "I'm just a confident person, regardless of what other people say. In this game, you have to have confidence in…

  @Eckermann_Edge
  4:16pm 9/27/17
  We're excited about our new partnership with UT McGovern Medical school to offer a sport psychology rotation. #KnowledgeIsPower

  @Eckermann_Edge
  11:20pm 9/26/17
  Check out my baseball players success stories https://t.co/n8eUQDjFax

  @mindsports
  7:14pm 9/25/17
  I was blessed to be interviewed by Michelle Marie Garza for her Podcast Courage, Humor, and Grace. I encourage... https://t.co/scV4iJh9SN

  @Eckermann_Edge
  7:16pm 9/23/17
  RT @EuropeanTour: Golf can bring everyone a piece of joy 🙌 https://t.co/HMENczArVI

  @Eckermann_Edge
  7:15pm 9/23/17
  RT @RazorbackFB: Classic. 2-point conversion is GOOD. 36-33 good guys.

  @Eckermann_Edge
  5:22pm 9/23/17
  All 3 of my teams playing at the same time- how's a girl to keep up? #WreckEmTech #WooPig #FearTheSpear #LotsOfTies

  @Eckermann_Edge
  3:45pm 9/22/17
  I can run a marathon. But how come every time I run I feel like I wanna die within a mile & there is no way I'll survive. #RealLife

  @mindsports
  2:24pm 9/22/17
  It's fall and that means many injury producing sports have started up. Football, soccer, and volleyball are big... https://t.co/fgX5QOWeLj

  @Eckermann_Edge
  3:01am 9/22/17
  RT @TriathleteMag: We don’t run or bike with both legs at the same time, so why do we train both legs together in the gym? https://t.co/7XA…

  @Eckermann_Edge
  3:11pm 9/21/17
  RT @astros: “It’s a race to 11 wins in October...” 🔊🔊🔊 https://t.co/ZJoI2JtbMc

  @Eckermann_Edge
  2:53pm 9/21/17
  RT @TMHSGBB: Ian Guettler and Trishann Nguyen representing @TISDTMHS at the Greater Houston Area Basketball Coaches photo shoot. https://t.…

  @Eckermann_Edge
  2:52pm 9/21/17
  Be part of a team that makes you feel confident & bada$$ when racing! 2018 team Smashfest Queen apps will be open Oct 2-16th! #Goals

  @Eckermann_Edge
  12:52am 9/20/17
  Stop letting comparisons dominate how you see yourself! Compare to fuel, but not limit. #TuesdayTip

  @Eckermann_Edge
  12:47am 9/20/17
  RT @lululemon: What makes you jump out of bed in the morning? Do more of that.

  @Eckermann_Edge
  12:00pm 9/18/17
  Self belief is a huge piece of the mental game. It has to be continually built up though & practiced! #ChangeYourMindset #MentalGame

  @Eckermann_Edge
  1:43am 9/18/17
  Just got @astros playoff tickets! We ❤️ our Stros! https://t.co/xTyxN70fa5

  @Eckermann_Edge
  11:52pm 9/17/17
  Join me at 2018 Memorial Hermann IRONMAN Texas on April 28, 2018! https://t.co/woiald996a

  @Eckermann_Edge
  6:08pm 9/15/17
  There are 3 things that always tell the truth: drunk people, children, & lycra. #truth #funny #beactive

  @mindsports
  3:06pm 9/15/17
  I spoke to the parent of a young gymnast yesterday. She told me that in a conversation with her daughters coach,... https://t.co/l4gFAs7kGh

  @mindsports
  2:30pm 9/15/17
  I feel blessed to have been asked to talk with the Kingwood High School football team last night. Their entire... https://t.co/XXqODebFw5

  @Eckermann_Edge
  12:54pm 9/15/17
  The more words you use, the less confident you sound #lessismore

  @Eckermann_Edge
  3:27am 9/15/17
  Not pretty, but it's a W. #Texans

  @Eckermann_Edge
  7:21pm 9/14/17
  With all that's gone on recently in our city, I'm proud to call it home! Call me if you need help coping with adver… https://t.co/l8Vbz1ObGe

  @Eckermann_Edge
  10:20pm 9/11/17
  People in Cali are so kind to cyclists. Bike lanes everywhere. Share the road signs. #HeartMyBike

  @Eckermann_Edge
  12:36am 9/10/17
  When we don't train our minds, then expect them to work in our favor on race day- why are we surprised? #IM703SantaCruz

  @mindsports
  6:30pm 9/9/17
  Former LSU quarterback Brandon Harris transferred to North Carolina and is lighting it up against Louisville!... https://t.co/Y2MS9la0Rb

  @Eckermann_Edge
  5:06am 9/9/17
  Focus! https://t.co/dMnKNRlb0v

  @mindsports
  2:56pm 9/8/17
  Please share this article I wrote. I believe it provides insight, and answers. Thanks!... https://t.co/K6T0Hppu9S

  @Eckermann_Edge
  2:40pm 9/8/17
  Headed to California to race! #IM703SantaCruz #Stoked #SmashIt #TeamSFQ Harvey made me "taper" early- ready to show em #TexasStrong

  @mindsports
  9:42pm 9/5/17
  I am getting very positve feedback from gymnast, coaches, parents, and gym owners from all over the country about... https://t.co/d7yBAX76Kg

  @mindsports
  5:57pm 9/4/17
  https://t.co/zY7YFS9rMe https://t.co/1C0IOI3O9t

  @mindsports
  9:45pm 9/3/17
  Attention Athletes and Coaches!!! The Champions Mental Edge video series is available as a downloadable 10 part... https://t.co/ivg1INjfgV

  @mindsports
  9:43pm 9/3/17
  Attention Athletes and Coaches!!! The Champions Mental Edge video series is available as a downloadable mental... https://t.co/L2QbpZfDWf

  @mindsports
  9:40pm 9/3/17
  https://t.co/vF5P75YmCK https://t.co/9TFDMGwYie

  @mindsports
  6:49pm 9/2/17
  https://t.co/vF5P75YmCK https://t.co/zyfmf6mOdL

  @mindsports
  4:23pm 9/1/17
  RT @AnnCoulter: I don't believe Hurricane Harvey is God's punishment for Houston electing a lesbian mayor. But that is more credible than "…

  @Eckermann_Edge
  4:25pm 8/31/17
  Have faith- you don't need answers for everything.

  @Eckermann_Edge
  6:52pm 8/29/17
  We are strong - the human spirit is alive. I love the resilience & community coming together! #Harvey

  @mindsports
  10:57pm 8/28/17
  2018 Winter Olympic hopefuls, it is not too late to give yourself a competitive advantage over your competition... https://t.co/pX7mmhIT3b

  @mindsports
  10:55pm 8/28/17
  2018 Winter Olympic hopefuls, it is not too late to give yourself a competitive advantage over your competition... https://t.co/1IRxMFuUsK

  @mindsports
  9:12pm 8/27/17
  RT @euzkera: I-10 and Yale. The Heights. Houston, Texas. https://t.co/MV7ZufPd7b

  @mindsports
  12:08am 8/27/17
  The Champions Mental Edge Download this ten part video series to reach your full potential as an athlete. Olympic... https://t.co/NUAk1b4dHB

  @mindsports
  3:50am 8/26/17
  This is why I do what I do!!! Matthew it has been a pleasure guiding you through key parts of your high school... https://t.co/gP9b6Zjqjs

  @Eckermann_Edge
  2:20pm 8/25/17
  Mental toughness- you can survive without wifi & bread #hurricaneharvey #peopleactingcrazy

  @Eckermann_Edge
  3:09pm 8/23/17
  Say what you want to achieve, not what you're trying to avoid. Ex:Don't false start, say quick reaction. Don't hesitate, say be aggressive.

  @Eckermann_Edge
  1:06am 8/23/17
  Today a baseball player pitched a best game & a gymnast had best bar routine she's ever performed after learning some of our techniques!

  @Eckermann_Edge
  12:05pm 8/21/17
  When racing, focus on always moving forward. Forward is a pace. Don't get frustrated, it tenses your muscles & wastes energy. #runner

  @Eckermann_Edge
  10:54pm 8/19/17
  Did you know hostility is a strong predictor of cardiovascular disease? Learn how to balance stress! #ManageEmotions #PeformancePsychology

  @mindsports
  7:48pm 8/18/17
  The Champions Mental Edge is a mental training video series for athletes serious about strengthening their mental... https://t.co/X9gcZVS3S7

  @Eckermann_Edge
  2:33pm 8/17/17
  Children as young as 5 make firm moral judgments. Young athletes benefit greatly from mental skills training & learning coping strategies!

  @Eckermann_Edge
  2:55pm 8/16/17
  Did you know naps give you a psychological boost? #recharge #mindset https://t.co/tjXX6TD0n1

  @Eckermann_Edge
  3:42pm 8/15/17
  Capture what works for you. Monitor your mood, nutrition, thoughts. The best athletes track it. You can't remember like you think you can.

  @mindsports
  7:48pm 8/14/17
  A shout out to my colleague Ashley Eckermann for a great interview with Houston Public Media on the importance of... https://t.co/z3JvQLmJnJ

  @Eckermann_Edge
  7:25pm 8/14/17
  Athletes Need Treatment For Mental Health Issues As Much As Sore Ankles https://t.co/YMEdHGUsg2

  @Eckermann_Edge
  7:18pm 8/14/17
  Forcing yourself to calm down takes a toll of you. Use this energy in racing. View the adrenaline as fuel & excitement & helpful to you.

  @Eckermann_Edge
  12:13pm 8/11/17
  Did you know your personality at 3 yrs old can predict your personality in your 20's? #YourBrainIsCool

  @Eckermann_Edge
  8:00pm 8/10/17
  Enjoyed being on Houston Matters radio show today. Answered questions about athletes & their mental training. #sportpsychology

  @mindsports
  5:25pm 8/9/17
  This is awful. Watch this cheap shot hit. I hope she is suspended from her team and her league for a few games.... https://t.co/Uw4nWfuEeF

  @Eckermann_Edge
  4:06pm 8/9/17
  New workout clothes make you want to workout harder! #Itsathing #neversettle

  @Eckermann_Edge
  1:48am 8/9/17
  "Effort is free. Results sold separately!" #HowBadDoYouWantIt

  @mindsports
  4:59pm 8/7/17
  Got talked up yesterday on Sirius XM Radio's NFL channel. Really nice to get the word out on the work I am doing... https://t.co/8uPSD7t4B0

  @mindsports
  1:28am 8/5/17
  @ryan_switzer watching from Houston, Texas. USA. Our son Galen plays for Moose Jaw.

  @Eckermann_Edge
  7:20pm 8/4/17
  Know your why! The more we can recall our why, or our purpose for competing- we can go beyond our body's perceived limits. #MentalGame

  @Eckermann_Edge
  3:58pm 7/23/17
  If you don't make mistakes, you're not working on hard enough challenges! #tryit #howbaddoyouwantit

  @Eckermann_Edge
  3:42am 7/21/17
  "The best things didn't come from those who were realistic, but by those who dared to look hard at their wishes" #dreambig #MakeItHappen

  @Eckermann_Edge
  1:37pm 7/18/17
  Without rest & recovery, you're never going to get better. Rest to reach your potential!

  @Eckermann_Edge
  3:18am 7/18/17
  Bases have been loaded a few times, lets close the deal! Love a rally game. #Astros https://t.co/1yzEJbL88Z

  @mindsports
  9:46pm 7/17/17
  Great day one of the Champions Mental Edge-Mental Training Camp. Can't wait to see where we go tomorrow. These... https://t.co/KLVQqk8bIb

  @mindsports
  6:12pm 7/16/17
  A great interview with Voyage Houston magazine. I hope it helps you learn a bit more about me and why I am so... https://t.co/XF2U61wHd0

  @Eckermann_Edge
  10:54am 7/14/17
  Post your 'why' where you can see it. Why do you run? Golf? Softball? It clears my head. It tones down the crazy. It gives me energy... #why

  @mindsports
  12:40am 7/14/17
  Training Olympic Athletes Just picked up another Olympic hopeful today. The 2020 Tokyo Olympics is going to be... https://t.co/nDdhwbFaCj

  @mindsports
  11:46pm 7/13/17
  Just a few more days to sign up for the Champions Mental Edge-Mental Training Camp. There is still time to change... https://t.co/e92Ueh3dBe

  @Eckermann_Edge
  7:47pm 7/13/17
  We learn from everything. Never let fear of failure hold you back! #ThursdayThoughts

  @Eckermann_Edge
  3:31pm 7/12/17
  Drawing can be #Meditative & #StressRelieving Whether it's you acing a shot, sinking a putt, crossing a finish line, or doodles- it works!

  @Eckermann_Edge
  4:45pm 7/11/17
  Love this quote: "sweat is magic, cover yourself in it daily to grant your wishes" #TuesdayThoughts #sweatitout

  @mindsports
  3:10am 7/11/17
  @lzhernandez02 Great memories! It was a fun ride!

  @mindsports
  4:37pm 7/10/17
  We have a new distance record for an athlete traveling in from out of town for the Champions Mental Edge-Mental... https://t.co/XUzWeqGims

  @mindsports
  4:32pm 7/10/17
  We have a new "farthest traveler" for our Champions Mental Edge-Mental Training Camp. We have an athlete coming... https://t.co/jTkKZaiPjb

  @mindsports
  2:01am 7/10/17
  One week to go! The Champions Mental Edge-Mental Training Camp starts July 17th. Sign up now! https://t.co/tDAhhyNzOT

  @mindsports
  1:59am 7/10/17
  One week to go! The Champions Mental Edge-Mental Training Camp starts Monday July 17th. Sign up now! https://t.co/omeIwGlwUo

  @mindsports
  1:53am 7/10/17
  One week left! Sign up now! The Champions Mental Edge-Mental Training Camp starts Monday, July 17th. https://t.co/omeIwGlwUo

  @Eckermann_Edge
  7:15pm 7/8/17
  No matter how good you are, how fast you are, or how long you've been doing it-you can always learn more. #research #grow #knowledgeispower

  @mindsports
  3:07am 7/8/17
  What a great week! New athletes include gymnastics, cross country, football, baseball, table tennis, soccer, in... https://t.co/MiQDA1bHaE

  @Eckermann_Edge
  11:17am 7/7/17
  You should hurt in a workout. Be okay with the struggle & even failure. Failing fuels you to want more. #workhard #noexcuses

  @mindsports
  1:30am 7/7/17
  A great interview with Angela Harris of Houston Voyage Magazine. Thank you for allowing us to spread the word on... https://t.co/5zFZ1xPY15

  @mindsports
  11:42pm 7/6/17
  The Champions Mental Edge-Mental Training Camp. Where we teach you what we teach Olympic and World Champions.... https://t.co/iO0h90UPSV

  @mindsports
  2:59pm 7/6/17
  Thank you Angela Harris of Voyage Houston Magazine. I am always grateful for the opportunity to spread the word... https://t.co/nhwfpbuWiV

  @mindsports
  2:59pm 7/6/17
  Thank you Angela Harris of Voyage Houston Magazine. I am always grateful for the opportunity to spread the word... https://t.co/EAxrLGz3QD

  @mindsports
  1:59pm 7/6/17
  Ready to take your game to your true potential? Are you talented but not achieving the results you know you are... https://t.co/fYH5sg0J8o

  @Eckermann_Edge
  1:13pm 7/6/17
  Address your fear & take risks to improve! It's all about the journey not just the outcome! #risks #mentaltoughness

  @Eckermann_Edge
  12:46am 7/6/17
  Make it happen! #noexcuses https://t.co/OmPqFPpdXD

  @Eckermann_Edge
  12:49pm 7/5/17
  Want to get ahead next season? Come to our mental skills training camp. Sign up at https://t.co/lJeRRgqzhT… https://t.co/mixYdJO4OC

  @mindsports
  12:51am 7/5/17
  I read a great quote today..."if you are not reaching the top of your game, change something". The Champions... https://t.co/FcSVFIMWzQ

  @Eckermann_Edge
  5:20pm 7/4/17
  RT @Olympics: Totally unexpected.😯 #Olympics https://t.co/aAikmfpm3y

  @Eckermann_Edge
  11:37am 7/4/17
  Be brave in all you do! Happy 4th! https://t.co/AySdCiKMiT

  @Eckermann_Edge
  4:39pm 7/3/17
  Your mood affects your performance massively! Think about what attitude you're bringing out there with you. #mindset #MondayMotivaton